Meditation is the key to yoga The most important practice for a yoga practitioner is meditation. Many people think that the so-called refers to the movement of standing on the head or changing the body into many different postures. Some […]
Tip： Milk mask to wrinkle and whiten
_1 Tip: Milk mask to wrinkle and whiten The fragrant and delicious milk is also an “essential secret weapon” for beauty lovers! There is no doubt that drinking milk and milk bath are shortcuts to the highest realm of “skin […]
The secret of sleep health： sleeping in this direction is the healthiest
The secret of sleep health: sleeping in this direction is the healthiest Scientific research shows that people should use the head-to-foot south orientation when sleeping. This is because the earth itself has a geomagnetic field. The direction of the geomagnetic […]
Which is better, bitter gourd？
Which is better, bitter gourd? What is “Six Friends in Vegetables”? They are carrots, pumpkins, bitter gourds, tomatoes, garlic, and black fungus. These two dishes each have high nutritional value and medicinal and health care functions. Consuming them in an […]
Five words you must never say to your wife
Five words you must never say to your wife 1. Relaxing women will habitually think that their response is 100% correct when they yell, get angry or panic. Telling her to be calm and relaxed at this time is tantamount […]
Computer family： deliberately blinking to relieve fatigue
Computer family: deliberately blinking to relieve fatigue Blinking deliberately is very effective for eye protection. Generally, it is appropriate to blink 300 times a day. It can promote tear secretion and relieve dry and astringent symptoms. It can also clean […]
How is dreaming possible for human health_1
How is dreaming possible for human health As the saying goes: “Thinking day by day and dreaming at night”, people often have a misunderstanding that when you dream more, the quality of sleep is worse and it is not good […]
Must-Read Social Psychology in Interpersonal Communication
Must-Read Social Psychology in Interpersonal Communication Guide: Social networking is a deep learning. After you understand him, you will be able to deal with interpersonal communication. Only by mastering social psychology can we fundamentally go to interpersonal communication, so that […]
Secrets of autumn basic skin care have _1
Revealing the basics of autumn basic skin care When OL is facing the computer screen all day, when we are walking on the streets full of exhaust from cars, have you ever thought about the skin that brings the biggest […]
The autumn food broccoli is just right!
The autumn food broccoli is just right! The green broccoli is born with a cute look, and coupled with the elegant name, lovers are certainly not a minority. But apart from garlic and stir-fry, everyone doesn’t seem to know how […]