Then your babies are all caregivers. It is estimated that they are all boys! Sun Yikai began to teach the experience. When I was pregnant with kidney beans, everyone said that my skin was better, but I didn’t even dare to make up.

Really? Liang Meiqi is a little excited.

It should be! Miao agreed and nodded. My mother gave me a pulse two days ago and said it was a boy!

The radian of Liang Meiqi’s lip angle is even more obvious. That day, I will ask my aunt to help me with my pulse!

Well, I wish you could come over when it’s convenient for you! Miao Wan regarded Liang Meiqi as a cousin and sister, and did not reject her initiative.

But aside from the popularity of Lu, I still can’t help but frown. Liang Meiqi’s bad habits are too obvious. How can she get better as soon as she gets better? Lu Fengxing does not believe that the power of maternal love is so great!

Well, it’s almost time for the wedding. You should get ready品茶! Lu Fengxing protectively embraced the waist.

hmm!

Miao nodded at the man with a wave at Sun Yi and Liang Meiqi and followed the man to the front desk area.

Always really happy! Sun Yiwang sighed with emotion at the two dependent figures.

It seems a little early for you to sigh that you are truly happy if you can laugh at the end! Liang Meiqi’s lip angle hooked the complacent radian and turned away, leaving some stunned Sun.

Ink and wash went abroad, as if it were some project in the United States. Liang Meiqi came by herself today, but now Liu Ziyan has lived in a water house, mainly to take care of her. Liang Meiqi’s day is still a variety of nourishment. Anyway, now she is close to men, and she is not very interested.

Suddenly, the hotel lighting department went dark and the spotlight hit the red carpet. A couple stepped on the red carpet slowly in the melodious music. The host’s mellow voice sweetly described the love between two people and brought everyone to that sweet memory.

Miao quietly took Lu Fengxing’s big hand and clasped his fingers tightly, and returned to Milan’s grand wedding, where happiness spread and landed. Popular women’s fingers kissed lightly. That’s his name and a woman’s last name forever!

The wedding was very romantic at first, and every little detail was warm and sweet, so it was very formal. The speaker and the witness spoke, and then it became lively. Qi Wei was tossed by the host and could no longer be chic.

What bride sits on the groom’s back and counts pushups for the groom? What holds a woman back and forth for 50 meters to answer all kinds of questions?

The general atmosphere at the scene is completely active, but the groom really can’t cover it up. Looking at this scene, his physical fitness is not very good. Tang Shu is really sweating. This kind of wedding has killed people and definitely can’t sing this one!

Daughterinlaw, wait for the baby to be born, or come to travel and get married! Tang Shu took Ping Li’s arm romantic and affordable!

hmm! Ping Li grinning nest into the man’s arms.

It really doesn’t matter what kind of wedding it is. If he gives it, it will be her greatest happiness. Ping Li feels that there is no regret in this life.

The groom laughed at the embarrassment of being carried品茶. This must be a project approved by Lin Xiaoxiao, and it is also a punishment for men who have been playboy

Are you too gloating! Lu Fengxing held the little woman’s hand tightly and hung up the black line directly. Thanks to their wedding abroad!

Honey, our wedding is the sweetest! The cute man looks at him with a longitudinal nose. The more he looks at it, the more he likes it.

Hmm?

Miao turned my head and accidentally caught sight of Hao Cheng and Cai Yi. The smile on their faces was so emotional that it seemed that honey was still flowing.

What is the situation of husband Hao Cheng and Xiao? The plot of the hexagrams in my heart is stirring

Huh? Follow the following exploration eyes Lu Fengxing glanced at the in the mind also made a question mark.

Cheng Hao is now single, but is his complicated exwife really free? Popular Lu frowned.

Section 216

You don’t seem to like them! The following information was quickly captured.

This kind of thing depends on themselves, but I think the little one should be promoted first, so it’s more reliable! Lu Fengxing put a woman’s head in the right position, and it seems that I don’t want her to pay too much attention to these annoying things.

too! The following nodded seriously. Choi Yi really needs to promote herself.

You cerebellum, can you think less about something and don’t tire my son! It is really painful for Lu Fengxing to spoil and pinch his small nose.

I will eat more walnuts when I know it! Please hold the man’s arm.

Silly girl! Lu Fengxing gently kissed the woman’s forehead and the bottom of her eyes, which could not be turned away.

shh! Miao raised his index finger to block his lips with a serious face. Don’t say that later, my son will hear the influence on his mother’s perfect image!

Hehe

Lu Fengxing laughed happily. This little woman is always so cute!

Miao likes to watch men smile, which is especially beautiful and exciting. She hopes to see men smiling like this every day. She hopes that he will be happy every day!

Miao didn’t attend the wedding ceremony, and the current situation doesn’t allow her to participate in such exciting scenes. The land is very strict about this, but Miao seems to have lost interest. After all, she is excited for a long time and a little tired.

I’ll call you when I get home by sleeping in the back of the chair! Put the car on the ground and put a safety belt on her gently.

hmm! Ying Shu leaned back and closed his eyes.

UraUraUra

Harsh sound with strong penetrability swept over the following can’t help but sit up straight oh, my god! Is there a fire here?

Well, you have a good rest! Lu Fengxing spoiled and rubbed his hair. Don’t worry about our brave fire officers and soldiers!

Oh! Miao naughtily spat out his tongue and resumed his comfortable posture.

It is conceivable that the number of casualties in this fire is dense. It can be said that it is a bit horrible!

When Zao Miao and Lu Fengxing walked into the restaurant, Wu Zheng was reading a newspaper report. Although Zao Miao had some hearts to think about that horrible scene, she gave up asking and reading. She didn’t want the children to feel bad things.品茶

Oh, what a sin! Wu saw that everyone was here, so he closed the bloody thing like newspaper, and he didn’t want to elaborate.

Hey, you’d better not go to a crowded place now! Yuan Qing handed the miscellaneous grains porridge to the following.

Don’t worry, I can’t wait to follow me around the clock. Where can I have an uneasy opportunity? The following smile happily teased the atmosphere as soon as it became active.

Buzzing—

The desk phone suddenly shook品茶. Cao Aihua’s name kept jumping. It was a little strange to come to her when I thought about it, but I still wore headphones.

Ai Hua has something to do?

It is estimated that you will attend the meeting of the TV station today! Cao Aihua sound some urgent.

What’s the matter? Is something wrong? Ying heart can’t help but get nervous.

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He put his hands into his trouser pocket and suddenly slowed down. The camera slowly turned around.

Anmuxi’s heart tightened a little as he moved slowly and gracefully, and his fist became tighter and tighter.

Shirley royal? ！” Dialect words suddenly exclaimed is obviously quite shocking.

Delay and frown?

Last night, when he pressed the enemy who sent him, the man said this name.

By …

Delaying the pupil to shrink, suddenly murderous, pistol insurance, cold roar Li Shi Yu? So it was you! You sent those people last night, didn’t you? Oh, how dare you assassinate us? Manager Gu now dares to find a door to die!

Lishiyu’s body is tall, tall and quiet, and it’s like a noble statue that makes people leave behind.

Regardless of the fact that the imperial cold eyes are so tightly locked when it is almost at the muzzle of the forehead, Anmuxi’s face is slightly pale and the facial features are cold, and the strong light seems a bit perverse and gloomy.

Shirley royal what are you doing here? And how did you get in? I feel a little infiltrated in dialect, but I said I wanted to find him. I didn’t expect him to come by himself.

Still staying with that dog is … weird.

Li Shiyu is still as handsome as a sculpture, his face is deep and sharp, his dark eyes are unfathomable, and there is an unknown emotion in the pupil of a black hole. He seems to be calm in his chest, but he has already struggled to calm his anger.

She actually … Someone put a gun to his head …?

Chapter 2 I didn’t apologize for being rude!

So she was so convinced that he did it last night. Did he really deal with Gu Zhuoyang with the black snake?

Grief and indignation are rising gradually, but it is more painful. When the fist in the pocket is slowly tightened and folded, the corners of the mouth suddenly evoke a touch of cold irony.

In a short time, the eyes were deep and dangerous, and then the pistol was taken from the delay with a few strokes, and the delay was hit with a bang, and the foot was moved quickly and the Tathagata was shot. The quiet gas shocked everyone’s soul.

Delay suddenly realized that Xiao Yan was so good that anything would defeat this man. He was in a daze for a moment.

Anmuxi and dialect were also startled at the same time, but dialect, after all, had never experienced such a scene. At the moment when the gun rang, she exclaimed and hugged Anmuxi with one hand, and her face turned white and she trembled with cold.

AnMuXi arm around her shoulder heart panic and disorderly PianSheng so calm looking at him when the royal.

Shirley when the royal also looked at her is the bottom of the eyes emotional waves as if a moment will declare a tsunami of terror.

An Muxi steadied his mind and forced himself to calm down. Delay your leaving with words first.

no! Miss Ann, I must ensure your safety!

I’m okay, you take the message first. An Muxi’s tone is very decisive. She knows that if Li Shiyu must do something to her, the delay is not the best proof of his opponent’s just shot.

After repeated delays, he can be held back by tourist trap dialect, but it is definitely impossible to leave first. Even if he dies, he can’t leave Anmuxi here alone.

As soon as I backed off the delay, I secretly made a message …

Anmuxi tried his best to calm himself down. Yogurt in the kennel also saw her, and suddenly she jumped into her arms and licked her face.

An Muxi’s face involuntarily eased. She apologized with yogurt and said, Yogurt, I’m sorry, my sister forgot you again. Are you okay? The soft sound warms the heart and spleen. An Muxi carefully examined its body along the white fluff of yogurt.

Woof … woof …

Yogurt is called grievance, like complaining that she always abandons her.

Shirley imperial eyes more YinZhi chest uncontrollable ups and downs and chilly looking at AnMuXi feel ironic.

Last night, he received that she had been attacked by the wind, and she came here overnight just to see if she had come to the apartment. He looked for her like crazy … and she had the dog in her eyes?

Ah …

AnMuXi …

It wasn’t you last night … was it? AnMuXi suddenly interrupted the man gnashing his teeth and calmly looked at his gloomy handsome face.

She may know why he is so angry, because she ignored him and didn’t stop him because she just delayed pointing a gun at him.

It was that moment that her heartbeat really missed a beat, but … The thought of Gu Zhuoyang, who was still in a coma, froze when she wanted to rush forward and suddenly took root.

Are you all right? Shirley royal coldly looking at her tone was appearing a little sad.

Anmuxi is an illusion of himself.

For a moment, she raised her lips indifferently. I hope it’s not you.

Her voice is faint and there is no wave.

She was also surprised that she could be so calm when she didn’t see him in time.

Does this prove that she has really let him go slowly?

If so, it is not a good thing to taste again.

Shirley royal heart like a knife, looked at her and suddenly felt that she was indifferent now, much like herself.

At that time, she cried and asked him, Why don’t you love me? What do you want from me? You endure everything and you still don’t want to look at me?

Well … if you really don’t love me, you don’t have to deprive me of my love for you, do you? And you look at my eyes can not be full of disgust …

Yang Feifan frowned and took the pulse in his attention.

When the pulse slips and moves, there will be happiness. Yang Feifan exclaimed in a slightly stunned mouth. No, this crazy woman was bitten by a poisonous centipede品茶. How can there be signs of happy pulse?

After hearing Yang Feifan exclaim, the woman consciously and slowly opened her hazy eyes.

When she saw Yang Feifan, she woke up with a fright at once, and the whole person seemed to be better than spirit.

You are happy. Your family is happy. The woman glared at Yang Feifan ruthlessly and gnashed her teeth品茶. Yang Feifan, what do you want?

Yang Feifan slightly one leng he didn’t think this woman would suddenly wake up.

According to the visit, this woman was injured by a poisonous centipede that is rare in a hundred years, and her consciousness has long been blurred and it is impossible to become so sober.

The only explanation is that this abnormal phenomenon only happens when the woman is awakened by herself or when she comes back to light.

Miss Su Da, you were bitten by a poisonous centipede. Please don’t move. Yang Feifan would rather believe that this woman came back to life than be awakened by herself.

What do you want, you stinky lai? The woman glared at Yang Feifan and struggled hard. Move your talons and let go of Miss.

I said Su Yueying, are you crazy? You are bitten by a poisonous centipede and still have to move. Yang Feifan continued to hold Su Yueying while she waited for her pulse and didn’t intend to let go at all.

What makes Yang Feifan wonder is that Su Yueying will have a long peak.

Yang Feifan really wanted to ask Su Yueying what was going on, but she was afraid of delaying the treatment of her, so she kept this question in her mind for a while and waited until she had dissolved the centipede poison.

I didn’t expect Su Yueying to become impetuous now. Maybe Su Yueying had this reaction because she was bitten by a poisonous centipede.

Miss is all right, even if something happens, miss is a doctor who knows how to take care of herself and doesn’t need you to be so kind. Su Yueying’s face is getting redder and redder. She doesn’t know where her strength came from, and she has already pushed her pulse away intently.

Yang Feifan shook his head with a sigh. I said, Miss Su, don’t try to be brave. You have been poisoned by centipede. Now you come back to life. If you don’t let me treat you, you will die.

Since last night, Yang Feifan has been confident that the centipede poison poisoned by Su Yueying can be completely dissolved after the energy level broke through from yellow to Xuan.

If Yang Feifan’s energy still stays at the yellow level, Su Yueying will not be so calm in the face of a deadend shine.

People who come to the light sometimes talk upside down and always feel fine, even if Su Yueying is a doctor, this symptom will occur without exception.

The socalled being able to cure herself is impossible for Su Yueying to dissolve the centipede poison she has been poisoned by even if she is soberminded and skilled.

It is rare to see a poisonous centipede bite a person in a hundred years. Its overbearing position is that it can not only make people feel confused for a short time, but also make people have the illusion of a dead light.

Su Yueying slowly got up and stared at Yang Feifan with disdain, then sneered, Come back to life. Hehe, you didn’t study medicine when you were a young lady. Miss is not sick at all, and it’s not like the dead will come back to life again.

:

Chapter 4: A deadend shine

A medical blip usually means that a dying patient suddenly becomes mentally and awake, even talking and acting like a normal person.

If you don’t know the situation and don’t dialectically carefully, then it is certain that the patient has recovered.

The dead light is an illusion, which is similar to the residual light, and often blinds people and creates an illusion.

What Su Yueying said seems to be very reasonable. If she really comes back to life, then she is not far from death.

Yang Feifan listened to Su Yueying’s remarks and couldn’t help asking himself if he was wrong in diagnosis.

Although Su Yueying has always been biased against Yang Feifan, there is no deep hatred between them. Yang Feifan is very reluctant to see anything happen to her.

To prove whether his diagnosis is correct, Yang Feifan once again opened Tianmu and stared at Su Yueying anxiously and carefully.

Fifteen seconds later, Yang Feifan completely collapsed. He didn’t want any symptoms. All Su Yueying appeared.

Just as Yang Feifan initially diagnosed Su Yueying’s face was red and her lips were dark purple, she suddenly became abnormal. These symptoms were precisely due to the illusion that the poison attack person was dying.

If Su Yueying’s poison is not solved immediately, she will die soon.

However, Su Yueying is a very stubborn woman. If she insists on dissolving the centipede poison in her body, she will definitely resist.

When it is urgent, the only way to completely resolve Su Yueying’s poison is to try to say that she actively cooperates with the treatment.

However, if Su Yueying talks about Yi, let alone that she is a very stubborn woman, it is hard for Yang Feifan to say that Su Yueying has always been biased against Yang Feifan.

Yang Feifan frowned slightly and sighed, Miss Su Da, please calm down. You should know that you were bitten by a poisonous centipede just now. If you think you are a doctor, please take a pulse yourself.

Miss Chat didn’t chat as much as you did. What poisonous centipede was bitten by a bug? What’s the big deal? Su Yueying glanced at Yang Feifan with disdain and strode forward.

You go. If you don’t believe me, go on. Yang Feifan shook his head naively and woke up. You must faint within a hundred steps.

Su Yueying scoffed and continued to stride forward without looking back.

It is a piece of cake for Yang Feifan to chase Su Yueying now.

But I didn’t prove what I said; In order to make Su Yueying, a unruly young lady, believe in herself, Yang Feifan decided not to stop her, and she continued to stride forward.

Su Yueying silently counted every step in Yang Feifan’s heart because he believed that his judgment would never be wrong.

Otherwise, when Su Yueying reached ninetynine steps and nearly reached one hundred steps, her body wobbled and she almost fainted.

Su Yueying is a woman who loves her face very much and tries to be brave. Even if she knows that she is going to faint, she will bite her teeth and stick to it.

Su Yueying’s face has turned from red to white at the moment, which is very ugly.

Barely held on for ten seconds to stabilize her body. Just when she wanted to continue walking, Su Yueying’s mind came to a buzz, and then her mind went white. The whole person fell to the ground like a broken cabinet.

Seeing that Su Yueying was about to fall to the ground, a figure flew like a meteor and gently opened her arms and hugged her tightly.

Consciousness Su Yueying is very difficult to open her hazy eyes and vaguely she saw Yang Feifan.

When I saw Yang Feifan, Su Yueying’s eyes were full of complexity and strange brilliance. I don’t know if it was gratitude or accident.

Now the place where Su Yueying was bitten by a poisonous centipede has become more and more swollen. Obviously, the toxicity has begun to occur, and her poison has spread rapidly from the outside.品茶

At the moment, Yang Feifan can’t care so much. Su Yueying will sit crosslegged immediately after gently putting the ground.

At the same time, Yang Feifan quickly took out several silver needles for disinfection and quickly pricked Su Yueying’s points in Renzhong, Shanzhong, Zusanli and Yongquan, and she pricked and bled at Shixuan.

Looking at Li’s embarrassed expression, Li Ling knew that the other party misunderstood but did not explain anything.

The more you explain this matter, the more unclear it becomes.

Coming out of Li Ling’s room, Li smiled vaguely. I knew Master was having an affair with her.

Just walked out of a few steps, Li couldn’t help but feel a lag in his footsteps. No!

When did Stuart Sweet Son come and just now she seemed to be dressed neatly. Did Master take her captive?

Li Yue thought that the more likely he was, the more entangled he was, and he didn’t know if he wanted to go back and stop Li Ling.

Mother, even if the master blames me, I have to stop it, or my conscience will not pass. Dark scold Li Yi turned around and ran towards Li Lingfang.

:

Chapter 11 What the hell does he want?

bang

er

Li pushed open the door and was dizzy again by the scene in the room.

Sitting on the bedside chair, Li Ling made a hissing grin. Stuart Sweet Son turned to look at a face of embarrassment at the door at the same time.

Ahem, master, you continue. Li’s face showed a farfetched smile and hurriedly opened the door.

hoo

At the door, Li spat out a foul breath and immediately gave a wry smile: Master and Teacher Niang really know how to play.

Li, it seems that Li Ling Situ Tianer is playing a fun game.

See the door is Stuart sweet son still maintained Huang Feihong modelling hands spread out one high one low that big eyes flashing confused color Li Ling I warn you if you dare to behave in such a way I will fight with you

I don’t know why Stuart Sweetheart feels that Li Ling is different before Li Ling. When she faces him less, she doesn’t have that kind of nerveracking feeling.

Li Ling chuckled at Stuart sweet son. Let’s sit down and talk.

You tell me what took me captive first. Stuart sweet son pouted and snorted. You don’t want any sweet words to lie to me.

If I say I don’t know what you will be here, do you believe me?

don’t believe

There’s nothing to say, Li Ling shrugged and got up from his chair.

What are you doing?

Looking at Li Ling got up and Stuart sweet son was surprised in his heart and hurriedly put his hands on his chest and his expression was tense. I, let’s sit down and talk.

Looking at Stuart sweet son appearance Li Ling remained a smile are you sure you don’t want to leave

Leave you and let me leave.

Well Li Ling nodded.

You really let me go.

I didn’t catch you at all.

Are you sure?

Listen to Stuart sweet son again and again to confirm Li Ling mouth couldn’t help twitching. You’d better stay if you don’t walk.

Go my horse and go See that Li Ling is really willing to let himself leave Stuart Sweet’s heart and breathe a sigh of relief. He quickly jumped out of bed and ran towards the door.

I really have to go.

Right hand holding the gate Stuart sweet son twist a head to look at Li Ling again to determine the way.

You can choose not to go, Li Ling gritted his teeth.

Byebye to Li Ling

Looking at Stuart sweet son Li Ling ran out of the room with a smile on his mouth, his eyelids lifted and he glanced around and muttered to himself, How did Stuart sweet son come?

The hero realm is now in the middle stage of transformation, if the halfstep master can avoid hero perception, but what does the other party want to send Stuart Sweet Son to me for? Li Ling frowned and wondered in his heart.

Run out of the room Stuart sweet son some concerned hand patted his chest muttered, how do I feel this devil is a little different

Jenny, you have to go.

Listening to the sudden sound in the ear, Stuart Sweet Son was almost scared to jump up and look down at the drama Li was watching in the hall, and I couldn’t help but feel embarrassed and didn’t know how to explain it.

Looking at Stuart Sweet’s embarrassed expression, Li is more sure to guess in his heart. Hey, say with smile, Jenny, don’t worry, I promise I won’t let it out, or I will die a natural death when I am thunderstruck.

I, he and I are not what you think. It’s really dumbfounding to see Li so swear that Stuart Sweet Son.

I know Jenny, Li said with a white expression on her face. Master Ma is going to Mongolia to shoot Jenny, so she won’t be with her anymore.

Li Lingli wants to film Stuart Sweet Son raised a little curiosity with a wink.

Don’t you know, Jenny, that the master is going to take a selfie, direct and act and make a big movie?

Just him

When it comes to fighting, Stuart Sweeter admits that Li Ling is very good, but when it comes to filming, Stuart Sweeter really doesn’t think much of him.

See Stuart sweet son a face of don’t believe Li JiYan his heart Li Ling but god in general how can be suspected?

Jenny, come and have a look. This is a play written by Master. I dare say that this play alone is enough to sweep all major awards for best screenplay.

Really?

With suspicion Stuart sweet son walked towards the floor.

Took the drama Stuart sweet son handed by Li and flipped through two pages.

But Stuart sweet son’s face changed in a few minutes, and he turned to the first page and read it carefully.

Hey hey looked at Stuart Sweet Son’s devotion. Li Hey hey smiled with pride in his eyes, as if to say, do you think my master is fierce?

Master, I think the heroine of this play is very suitable for you.

I think so, too, said Stuart Sweet Son involuntarily.

On the second floor, Li Ling’s chair frowned and thought about who sent Stuart Sweet Son here and what was his idea.

Cough

hmm

Li Ling slowly looked up at Stuart sweet son door face is full of hesitation.

You are not gone.

this and that

What’s the matter? See Stuart Sweet Son speak hesitatingly. Li Ling’s long and narrow eyes crossed with a doubt.

Hey, can I join your crew?

Qi Tingyu hesitated or said, If you have something to say, maybe you can video with Master Huo less to let him know that you are still fine.

I will season promises I will

JiTingYu nodded with a smile.

Qi Tingyu is here for the first time. He wants to look around and says, Rose is following you these days. I want to look around. Please contact me at any time if you have anything. I will come immediately.

Good season should be smiling.

~

Section 34

Ji came back to the town, but she didn’t live in Zhou Hu’s house before, but Lu Cong ‘an bought a room for her. The environment is very good. The front is the courtyard and the back is the vegetable garden. At ordinary times, she can grow some food by herself.

I took a halfday holiday in the afternoon and went home with Chinese rose.

Rose walks unsteadily behind her mother, but she is very happy. Ji gave her oranges to eat and let her sit aside, so she sat quietly.

In the season, prepare lessons carefully and prepare for classes early in the day.

In the evening, Ji Gang was ready to tidy up and cook dinner. When Lu Cong ‘an came, he saw Lu Cong ‘an and said with a smile, How did you come here?

Lu Congan didn’t say it was specially to see her. She said it was a heartZhou Hu case. She poured water for him in the progress season. Lu Congan has already picked up the rose.

Qi Tingyu is willing to let her continue to follow you? Lu Congan took the water from Ji and asked, his eyes are heavy. He wants to know not this, but whether she will leave here for Chengdu. If she leaves, when will she leave?

Well, Rose is not used to crying all the time. Ji Lu sat down from Ann’s side to see Rose and reached out to her. She held her hand and said, Mr. Suoqi said that Rose would continue to live with me. He would stay here for a while and come to see Rose every day, hoping to gradually cultivate feelings.

Lu Congan nodded, holding a cup in his hand, and his eyes stared at it.

Suddenly I laughed and my eyes were dark. Are you leaving?

Ji said, I’ll go back, but not now. I’ll go back and see if they have a video with the Huo family there today. I said a lot about things before me. Although I can’t remember anything, I don’t think I will look back now since I decided to leave.

Huojiange is looking for you everywhere, Lu Cong ‘an emphasized.

Ji laughed. I don’t remember him anymore. Maybe it’s God’s will. I once got that love that doesn’t belong to me is broken and clean. Anyway, it’s not bad for everything to start over. Brother Lu, I have no other idea now. I just want to do a good job in front of me. It’s poor and backward here. Every year, there are not many children who can go to high school. I will take the middle school entrance examination with my class. I hope to train a few talents well.

After listening to Ji’s words, Lu could not say how relieved he was from his peace of mind.

He has no desire to be with her immediately, but he feels good if she is within his reach. This is what she wants to live, isn’t it? There is nothing better in this world than having faith, pursuing, and occasionally missing people to accompany you when you are free.

I respect you, Lu Cong ‘an said simply, and then said, What do you want to eat when you go out for dinner with Chinese rose?品茶

Ji said, just eat at home. I have to plan to cook. It’s not economical to eat out when all the dishes are bought. I have to prepare lessons later.

That’s all right, Lu Congan followed her and said, Well, you continue to prepare lessons and I’ll cook.

Season can’t that how line ah, you are the head of adult hand tube with so many soldiers? Let you cook after you how to stand down in front of those soldiers? Or I’ll do it. You play with the Chinese rose and wait for the meal. I’ll call you.

Say that finish before Lu Congan agreed, she ran to the kitchen.

Mom rose will follow Lu Congan to hold her and go to the kitchen.

It’s especially quick to wash dishes in the season. Lu Congan is holding the rose season and watching her do it.

Lu Cong ‘an suddenly remembered that he came home from school when he was very young. That’s how grandma cooked for him around the edge of the pot. After so many years, he has been wandering alone and can really feel at home at this moment.

Ji lai planned to cook for two, but since Lu cong’ an came, she prepared a big meal, and it was getting dark the day after tomorrow.

Ji moved the square table and put it outside. Two people sat face to face in the courtyard. Ji gave Rose a good meal and let her eat it herself before saying, I cooked all kinds of homecooked dishes without cookhouse squad, comrades. You will eat it today.

Lu Congan said, This kind of food still tastes like home a long time ago. He smiled and wanted to say something again, but he didn’t say anything. He just buried himself in eating.品茶

Text 244 Happy family time

After dinner, Lu Cong ‘an didn’t hurry to leave the season. I could feel Lu Cong ‘an’s feelings for her. She was also a little embarrassed. During the video with An Shutong during the day, An Shutong told her that Brother Lu was not brotherly to her.

Ji thinks that if she doesn’t know, forget it. If she knows, if she still pretends not to know, and then keeps close to him, it’s not a bitch. Ji thinks for a long time and decides to spread the matter out.

Brother Lu has a cup of tea season, and then Lu Congan sat next to him and pulled the rose into her arms. She smiled and said, I don’t know if I should say something.

If you have something to say, just say it. Lu Congan smiled and his eyes sank slightly, but his face was very soft and he almost guessed what Ji had to say.

Ji said, Brother Lu, do you … want to chase me?

Ji knows that it may be a shame to say this. After she said it, her face turned red, but she didn’t want to drag her feet and play ambiguous. It is better to just say it and break it up. If he says yes, then the topic can continue. If he says no, then it is better for the latter two to be separated by a road.

Lu Congan seemed to have never thought that Ji would ask so directly, and he even coughed up.

Ji was busy looking for a tissue for him. Lu Congan took it and wiped his clothes. He didn’t look at Ji until he calmed down.

Ji also looked back at him seriously. Lu Congan suddenly laughed. Well, what are you going to do at the end of this season? If you still have hope and feelings for Huo Jiangyi, I will naturally not get involved in you and will quit completely. But if you have given up hope for the past marriage and insist on divorce, I hope you can give me a chance.

It may be an arrangement that we can meet here this season.

Ji rubbed his hand a little lower, but she didn’t remember Huo Jiangyi. It was a while ago that he would appear in a dream, but this man was in front of himself, and she felt that their three views were in harmony with each other these days.

I don’t want to pursue any fame and fortune, but I want to do something practical in this society.

Brother Lu, I don’t want to Ji didn’t hide it, but she didn’t think that she had officially divorced Huo Jiangge yet, and she wouldn’t say that she promised Lu Congan anything. I can’t get along with Mr. Huo, but I didn’t want to have a relationship immediately, so I think I’d better live alone with the rose.

Lu Congan’s gentle eyes fell on the rose body. He raised his hand against Mammy’s rose head and said, But sooner or later, she will follow JiTingYu back. Are you going to drift alone then? Don’t think too much about other people’s feelings and ideas. Sometimes people still need to be selfish.

Brother Lu, give me some. Ji summoned up the courage to look at Lu Cong ‘an solemnly. I will go back to Chengdu after I take this class of students for the senior high school entrance examination. I will try my best to solve everything then, and we will talk about this matter after I completely cut off the other side, okay?

Lu Congan saw the hope that there was an aperture in his black eyes.

Well, I’ll wait for you, Lu Cong ‘an said with a strong voice. I’ll take good care of this land and I’ll always wait for you here.

Well Ji nodded and laughed.

She was shy and a little embarrassed. They looked at each other and bowed their heads first and then talked to Rose. It’s too late. You can’t eat sugar any more. If you’re careful, your teeth will grow bad. Come to your mother to help you wash and go to bed.

Lu Congan got up. You have a good rest and I’ll go back first.

Brother Lu, be careful Ji sent him to the door.

~

An Shutong from Chengdu thought about it for a long time and decided to tell Huojiangge, but there has been no news from Huojiangge in recent months. When Huojiangge came back, she told Huojiangge that she hoped he could help find his eldest brother.

Section 35

Is it really a sisterinlaw? Huo Jiangcheng was quite surprised. How did you go to the southwest?

I don’t know what happened to my eldest sisterinlaw, but I’m sure she is the eldest sisterinlaw. An Shutong Ting is worried about this matter. She really can’t remember us, and I told her about the previous events in the hope that she would come back, but after listening to it, she became more determined that she would divorce. What do you think we should do, second brother? Is there any news from Big Brother recently?

Don’t worry, I’ll think of some way to get in touch with my eldest brother. Huo Jiangcheng sat down and hugged his daughter from his wife while coaxing and continued, Don’t worry too much. These are not things that you and I can control or have to solve by themselves.

The high incense in the incense burner burns down quickly.

Chu Yun watched the changes carefully without realizing any danger.

Smoke billowed and soon filled the whole hall.

Opaque Chu Yun spirit suddenly distributed.

Spirit felt a scene that suddenly delighted Chu Yun.

He felt that the whole hall was slowly transformed by smoke as if the smoke were a pair of skillful hands.

And the hall seems to have turned into an intangible object, and the walls have been kneaded by those skillful hands, and the floors have become trees and grasslands.

There are waterfalls, waterfalls and strange rocks.

Suddenly the smoke dispersed as if the wind blew away the sand.

Chu Yun’s eyes are full of joy, looking around and feeling the abundant aura.

The concentration of reiki here is much higher than that of the thatched cottage in Bantian Guihui.

But it’s a little different from the purple secret collection

At first glance, Chu Yun feels that it is a paradise, exquisite and beautiful. Compared with the purplestyle secret palaces, it is more popular with Chu Yun.

He didn’t expect that the way in and out of the secret realm was so creative, just like burning incense and worshipping Buddha and then coming to heaven automatically.

And this ingenious and peculiar means makes Chu Yun feel that he wants to go further in Dan Shen’s realm. There may be some gains here because his strength in Dan Shen’s realm can’t make such a delicate way to open the door.

The young Taoist priest who fell to the ground woke up slowly after being stimulated by aura.

He shook his head awake and looked around. When he saw Yang Yan, his face changed. The little girl smelled that she was a devil wears a role, so don’t provoke her.

Seeing Chu Yun’s safety and illness, his eyes flashed a trace of anger. Why didn’t Sanqing kill this disrespectful disciple? Instead, I was implicated.

Is this Chu Yun a Sang Men star?

He looked up and Chu Yun and Yang Yanshen circled back and forth.

Yang Yan suddenly felt a sulk when she saw his behavior. How did she feel that the Taoist priest looked at her like those people outside looked at monkeys in the zoo?

What a nuisance

Look at Chu Yun again. Well, this guy is much worse than that Taoist priest

Just about to teach Chu Yun a lesson, she suddenly remembered that she had forgotten to remember the Taoist priest. She quickly took out a small brush, brush, and added a note to Li Song’s name. She was malicious to me and wanted to see me fight with Chu Yun, and then both sides lost, still dreaming of taking our place.

Li Song didn’t see Xiao, otherwise she would be horrified. Yang Yan simply reduced his thoughts to words and wrote paper verbatim like a worm in his stomach.

Li Song didn’t see Chu Yun, but he saw everything clearly. Because the spirit was too strong, when Yang Yan flipped, he gave it a look by the way.

After reading it, Rao experienced many great events and couldn’t help but smoke his mouth.

This guy who looks like an underage girl is really a rare girl in the world. If smallminded is also a way of cultivation, this girl named Yang Yan is not far from being sanctified.

Well, Yang Yan is the woman whose captain was replaced by me.

It seems that my name must be small and I don’t know that she is a remark to me as an enemy.

Find your name. Chu Yun smiles. This is not a case. I’ve never met before, so I have another enemy.

Look at the remarks again. Chu Yun’s mouth is cracked. Can he pull hatred so much?

Chu Yun straw bag will kill

Will kill a rage came head on.

I couldn’t figure it out. I thought of Yu Qingxue. Maybe she knew the reason and was busy sending WeChat. Can I ask you another question?

Say what

Why should Sun Bin cheat? He’s just a poor man. It’s interesting that he doesn’t cheat.

It’s quite boring, but this is what my mother told me to do. I must do it well. You must hurry up and find a way to kidnap him | bed or hum, you know the consequences.

What do you mean by this? My eyebrows jumped. Lin Miaomiao said that she was threatened by Yu Qingxue. Now it seems that this is true. What kind of handle is it to hold her?

I thought about it with my mobile phone and finally decided to have a showdown with Lin Miaomiao, so I shouted, Teacher Lin, come out. I have a student here who told me to learn dance. You can talk to him with your mobile phone and WeChat.

Oh, good

Lin Miao Miao hurried to rummage through her handbag, but she couldn’t find her mobile phone. Then she suddenly turned her head and frowned at me deeply.

I sneer at going to the reception room and pretending to pour coffee. Lin Miaomiao chased out without other people’s eyes.

Into the reception room Lin Miao Miao immediately locked the door and stretched out his hand to ask for the phone back to me

I threw her my mobile phone, and she looked at it quickly. I found that I pretended to be her chat record and stamped my feet angrily. How could you do that?

What’s wrong with me? Hum, I haven’t asked you how to pretend to be dizzy and gain my sympathy. Is it fun to trick me into cheating and let my wife see it?

You and I want to.

I don’t care what you are blackmailing you, that’s your problem, but everyone’s colleagues are so pitted. Lin Miaomiao, is your conscience eaten by a dog? Is this worthy of our colleague’s friendship?

You and I are willing to cheat you. Today, I feel bad in my heart all day. If I want to seduce you, I will be rude to you from the moment you hold me in the door, and I will let you wait until your wife comes back.

Lin Miao Miao was flushed with anger. I looked at her eyes. Although she was angry, her eyes were clear, as if she were not lying. If she wanted to be tempted, she wouldn’t touch me after my wife took the door. That was superfluous. A look at it was acting.

But that’s it. I’m still full of anger. Even if your conscience is alive, it’s an indisputable fact in your heart. Tell me what you really want? Why do I have to cheat?

Are you stupid Yu Qingxue? Stop it. This is what her mother told us to do. We just want to know what to find her. And today, your wife can’t escape. I still can’t believe it. How can you be so calm when you see your husband fooling around with another woman? I think it’s just that her heart has set a trap for you. You are still stupid. Be a good man. A good husband is sold by his wife. You don’t know an idiot.

Try it again if you dare.

You’re an idiot. You’re betrayed by your wife, idiot.

asshole

I completely angered a handful of Lin Miaomiao pushed to the wall, and the whole person fiercely rushed to press her body …

The body of the Chapter 47 【 confused 】

Although Lin Miao Miao’s chest has a small cup, it still tastes wonderful when pressed, and it is crisp, crisp and elastic, which further stimulates me.

My anger instantaneous generate became a bath | fire nasal cavity spit out a mouthful of hot air and hit Lin Miao Miao flustered Qiao face.

Lin Miao Miao desperately tried to push me away, but she is a woman with limited strength, and I often exercise so hard that I can’t breathe under her wall.

What do you want? I’m warning you, don’t mess around. It’s illegal to rape.

Hum, you know it’s illegal, so what are you trying to seduce me for? You really want it, and I’m doing what you want.

I bowed my head and kissed her in the face. Today, I was aroused by her | I was covered in fire. This is finally a good release.

Lin Miao Miao twisted her face at random to avoid me and kissed me madly. I was hit by her nose and my tears came out.

I was annoyed and grabbed her apricot cheeks and kissed her red lips.

Lin Miao Miao stare big eyes staring at me intensely Bei tooth mouth tightly bite in an attempt to stop me from invading.

I can’t pry her mouth open, so I just lunged with my right hand.

ah! Lin Miao Miao’s light call to Bei Bei’s teeth is loose, and I succeeded in breaking through the tip of my tongue and merging with her uvula.

Section 76

Lin Miao Miao tried to resist my attack, and the more she did, the more she stimulated me further.

Don’t you want to seduce me? Then I’ll do as you wish. I’ll make you regret it for life.

My fingers in my right hand constantly provoke Lin Miaomiao’s desire to stimulate her body to be unstable, and the whole person will collapse and fall to the ground, but she can’t make decisions because I am holding her cheeks to help her.

I proudly looked up and laughed. Lin Miao Miao, aren’t you arrogant? Come on, I’ll see who will regret it after we finish.

I buried my face in her rudely … It was so soft and tender …

Something slapped me on the head. I reached out and touched it. It was water. How could there be water?

I looked up and found Lin Miaomiao, who was wronged and cried. Her cheeks dripped straight to see her tears. My brain suddenly took a stupid bath and the fire was extinguished.

What am I doing? I’m so stupid that I’m stronger than a woman. Is that what you want? I’m an animal.

I quickly let go of her Lin Miao Miao body immediately curled up and squatted down to her specialty to cover her chest and squat down and cry bitterly.

The king’s egg shed shame on a man who forced me to accompany me before he had a good thing | The bed also showed the video to others, and now it forced me to be angry | I cheated on the man, and there was no good thing. You are all demons.

Lin Miaomiao suddenly looked up and glared at me with hatred, and then the bullfight came at me.

I once again deeply realized that it is not good for my daughter to get married far away. If I knew there would be so many problems before getting married, she would definitely find a person from H city to get married less, so that her parents would not follow her to Beijing.

And leaves home H city status even there is nothing to give her a look at her motherinlaw.

Ye Jianlong has a good friendship with Jiang Yukai’s father. Parents stay here. Her fatherinlaw will help her a little, but she doesn’t want them to worry about their own marriage. When do you find a time, go with me to persuade them.

Ouyang Xian Qian didn’t know if she would forget to consider everything after a night’s sleep. She said directly, If you can afford it in the afternoon, I will come with you in the afternoon.

I’m in a bad mood at this time. I didn’t go to work at any time.

Well, I’ll deal with things with my husband first, and then we’ll contact him later. She doesn’t want Ye Zitong to know about her situation for the time being, so that she doesn’t have to worry.

Then call me when you’re busy here.

After the two agreed, Ye Zitong went home, and Ouyang Xianqian recruited He Jun.

After telling him the general situation, it’s hard to imagine what virtue her army is like with Jiang Yukai’s mother. Although it is said that people are not good in length, good girlfriends are very angry when they are treated like this, so they are arranged.

Hejun didn’t expect his good brothers to live in such hot water. This aunt Jiang didn’t reach this level before? Why is this getting more and more dead?

Ye Zi pupil and Jiang Yukai are two people, and their husband and wife are matchmakers. I knew that Jiang’s mother was so unreliable that Hejun would never have fixed the two men.

She probably thinks that the imbalance in her son’s heart will become more and more excessive. Good friends are having a hard time, and Ouyang Xianqian’s mood is not happy. If I had known this, I might as well persuade her to make up with Yebai. At least Yebai’s parents like her very much. The key is that Yebai is lonely except that he was confused about it and didn’t have his bad habits.

If she doesn’t like young people’s life, let them live outside or simply let them not stay in the capital. It’s good for the old lady to have to call people home and find pupils from time to time. It’s simply annoying.

What’s even worse is that she suspects that catalpa pupil and night white are not clear, which is simply insulting.

Hejun couldn’t listen. When you go to see Uncle Ye and Aunt Ye later, I’ll go and see Yukai and see what he’s planning?

When introducing the two men, He Jun said that Jiang Yukai would not rest until he took care of Ye Zi’s pupil. At first, he saw that the two men had a good relationship, and he thought that there was nothing wrong with that. I didn’t expect that it was really necessary to mediate between the two husband and wife one day.

Ouyang Qian nodded to ask him

In the future, our little star must keep a good eye on her husband’s family and don’t find a husband’s family like this to suffer.

He Jun is funny. Anyone with brains in our family background will not treat our daughter badly.

That’s not necessarily true. It’s also good to say that catalpa pupil is born, but I haven’t met such a motherinlaw. I want to find her a husband’s family like ours.

That’s hard to estimate. It’s not that he boasts that the family is so powerful and the whole family is particularly United. There are few families.

We should have the virtue of not being afraid of difficulties.

I think it is better to recruit a soninlaw than to marry my daughter.

Hejun thought he had a hard time raising his daughter and would never give up if he married someone else.

The best way is not to get married.

Ouyang Xianqian rolled his eyes. Who wants to be a soninlaw for a good man these days?

I will.

That’s because I won’t let you do such a thing.

So you are the best wife in the world, and the kitchen in the hall knows how to love your man.

Do you know now that your daughterinlaw is the best?

When I first met you in rolled sheets, I knew that you would be the best wife’s office, and I would wait for you all the time.

Ouyang Qian’s thumbs up to Hejun’s ability to break off and pull I didn’t expect you to see that the quality of the collar is high through the phenomenon. Both of them were drugged at that time. crazy in love doesn’t even have the most basic communication. This man can still open his eyes and talk nonsense like this. This is also unique.

After a visit with Ye Zi pupil, they were not so nervous.

Park the car at the hospital and go straight to the doctor’s office.

When I saw them coming, my face was quite tangled.

Seeing him, the hearts of the two couples hung up. They looked at each other and asked nervously, What was the result?

Let the two of them sit in the doctor’s seat before struggling with the tone, I don’t know if I made a mistake in the operation steps or how I landed. I have tested the results several times, sometimes it is normal and sometimes it is abnormal. You’d better send her to a professional hospital for examination as soon as possible.

In fact, he is quite sure that all his operation steps are the same, and the test results should be the same by rights, but this is not the case in reality. Although he is very interested in this person, he is also afraid of delaying her examination and causing fatal harm to her.

Both people don’t understand medical affairs, but the most basic common sense is that the same blood should be examined at the same time, and the results should be the same, so that even if they are laymen, they can hear that there is something wrong.

So what should we do?

I can’t even confirm the most basic test results here, so I can’t give you further advice. If you can arrange it, my tutor is an international leader in blood testing, and I can help you introduce you to him for a detailed examination.

You can’t prescribe the right medicine until you get a definite test result.

Section 937

Yes, as a result, they can accept the doctor’s advice and they also accept it.

But specifically, the two said they would call him later to confirm.

Two people out of the hospital expression also didn’t change much.

Ouyang Xian Qian called Ye Zi pupil as agreed, saying that she was going to Ye Fu Ye Mu. He Jun sent her to the place and told her to call him before going home. He came to pick her up and drove to find Jiang Yukai …

……

digression

Thank you list

1 evaluation ticket, February ticket

1 evaluation ticket

1 evaluation ticket

1 evaluation ticket

1 evaluation ticket, January ticket

1 evaluation ticket, January ticket

January ticket

Chapter 19 Why is it so difficult

Hejun left Yejia Villa and went directly to Jiang Yukai Company.

Jiang Yukai knew he was coming, and he would have arranged it by hand. He was sitting in front of the office coffee table to make tea. Although Jiang Yukai used to be a fun lover, all his favorite things were imported coffee and alcohol. He always loved tea alone. He said that the tea ceremony was more powerful and disguised him as a dissolute and unruly person.

He does have some real kung fu skills in kung fu tea, and he seems to be tangible and fascinating.

Still pretty eyecatching

Hejun saw that he was leisurely making tea and had to admit that Jiang Yukai was quite put on airs at this time.

Started walking towards him. Gee, your life is over again! What’s wrong? Ask Jiang Yukai what he likes to make tea. He calls tea what life is all about. Every time I see him making tea, they like to tease him like this.

To be honest, Hejun seems that tea is still suitable for older people. People of their age are impetuous. He really doesn’t know what to do.

It seems that I am forced to be a little higher to get your praise. Put the freshly brewed tea in front of Hejun and try it and see if there is any progress.

Hejun just looked at the opposite friend carefully, and the whole person looked much colder than before. In that face, it was always three points lazy, three points casual and four points new. Now, in addition to the cold eyes, there is a sadness that can’t be turned away, which shows that this man’s life is not very satisfactory.

在我国传统美食中，牛尾汤以其独特的风味和丰富的营养而广受欢迎。作为一道家常滋补汤品，牛尾汤不仅美味可口，而且具有多种健康功效。以下，我们就来详细介绍一下牛尾汤的制作方法和功效。

首先，让我们来看看牛尾汤的制作过程。准备材料包括牛尾、姜片、大葱、料酒、胡椒粉和盐等。制作步骤如下：

1. 将牛尾剁成块状，用开水焯水，去除血水和杂质，然后放入清水中浸泡30分钟，以去除血腥味。

2. 锅内加入足够的水，放入浸泡好的牛尾块。

3. 加入姜片、大葱、料酒和胡椒粉，用大火煮沸，撇去浮沫。

4. 转小火炖煮2-3个小时，直到牛尾变得软烂，味道浓郁。

5. 最后加入适量的盐调味，根据个人口味可以增加一些配菜如黄耆、枸杞等，继续煮沸片刻即可。

牛尾汤的功效主要体现在以下几个方面：

1. 补充营养：牛尾富含蛋白质、矿物质、维生素等营养物质，能够增强体力和提高免疫力。

2. 补血养颜：牛尾富含铁质，能够促进血液循环，提高造血功能，对贫血有一定的改善作用，同时也具有抗衰老、美容的效果。

3. 强骨健体：牛尾中含有丰富的胶原蛋白和矿物质，有助于骨骼生长和关节保养，能够增强骨骼的弹性和韧性。

4. 润肺止咳：牛尾煮汤后味道浓郁，有助于润肺止咳，缓解咳嗽和喉咙痛等症状。

此外，牛尾汤还具有以下功效：

1. 滋补养生：牛尾汤含有丰富的胶原蛋白和蛋白质，可以滋润肌肤、保持皮肤弹性，同时具有补气血、益肾壮阳、滋阴润燥等功效。

2. 补钙强骨：牛尾中富含钙质，可以促进骨骼生长发育，预防骨质疏松等疾病。

3. 增强免疫力：牛尾中含有的锌等微量元素可以提高人体免疫力，预防感冒、病毒等疾病的发生。

4. 促进消化：牛尾中含有的胶原蛋白可以促进肠胃蠕动，缓解便秘等肠胃问题。

总之，牛尾汤是一道营养丰富、美味可口的汤品，具有多种健康功效。在日常生活中，我们可以根据个人口味和需求，适当调整牛尾汤的制作方法和配菜，让这道滋补佳品更好地为我们的健康服务。不过，需要注意的是，牛尾汤虽然美味，但并非适合所有人。患有感冒、发热、高血压等疾病的人群应谨慎食用。在享受美食的同时，也要关注自己的身体状况，做到科学饮食。

在快节奏的现代生活中，压力已成为许多人的常见问题。长时间的工作、家庭琐事以及社交压力，都可能导致身体和心理上的不适。而藜麦作为一种营养丰富的食物，被越来越多的人所青睐，它不仅能提供人体所需的多种营养素，还能帮助缓解压力。以下是藜麦如何帮助缓解压力的几个方面：

首先，藜麦富含镁元素。镁是一种重要的矿物质，对神经系统具有调节作用。研究发现，镁元素能够帮助缓解焦虑和紧张情绪，从而减轻压力。在日常生活中，我们可以通过食用藜麦来补充镁元素，达到缓解压力的效果。

其次，藜麦中的蛋白质有助于缓解压力。蛋白质是人体必需的营养素，能够帮助合成神经递质，如血清素和多巴胺。这些神经递质对于调节情绪、减轻压力具有重要作用。藜麦中的蛋白质含量较高，且含有所有必需氨基酸，能够满足人体对蛋白质的需求。

此外，藜麦富含膳食纤维，有助于改善肠道健康。肠道被称为“第二大脑”，肠道健康与心理健康密切相关。膳食纤维能够促进肠道蠕动，帮助排除体内毒素，从而减轻压力。同时，膳食纤维还能降低血糖水平，预防糖尿病等慢性疾病，进一步减轻压力。

藜麦中的维生素E和叶酸等抗氧化物质，具有清除自由基、延缓衰老的作用。长期处于压力状态下，人体会产生大量自由基，导致身体和心理受损。而藜麦中的抗氧化物质能够帮助抵抗自由基，减轻压力对身体的损害。

此外，藜麦中的植物雌激素具有调节内分泌、缓解更年期综合征等作用。女性在更年期时，由于内分泌失调，容易出现情绪波动、焦虑等问题。食用藜麦有助于缓解这些症状，减轻压力。

那么，如何将藜麦融入日常饮食中呢？以下是一些建议：

1. 将藜麦作为主食，搭配蔬菜、肉类等食材，制作丰富多样的藜麦菜肴。

2. 用藜麦代替部分米饭或面条，制作藜麦饭、藜麦面等。

3. 将藜麦与牛奶、酸奶等饮品混合，制作营养丰富的藜麦奶昔。

4. 将藜麦作为零食，加入水果、坚果等食材，制作健康美味的藜麦果仁混合零食。

总之，藜麦作为一种营养丰富的食物，在缓解压力方面具有显著效果。通过将藜麦融入日常饮食，我们可以更好地应对生活中的压力，保持身心健康。

通草，又名通花、通心草，是一种在我国传统中医中广泛应用的植物药材。它不仅具有较高的药用价值，而且泡水饮用还能起到养生保健的作用。下面，就让我们一起来了解一下通草的神奇功效。

通草性味甘、淡、平，归心、肺、胃经。具有清热解毒、利尿消肿、通乳、舒筋活络等功效。在日常生活中，适量饮用通草泡水，对于调理身体、预防疾病具有显著效果。

首先，通草具有清热解毒的作用。在炎热的夏季，人们容易出现中暑、发热等症状。此时，饮用通草泡水，可以有效清热解毒，缓解身体不适。此外，对于患有感冒、喉咙痛等疾病的人群，通草泡水也能起到一定的辅助治疗作用。

其次，通草具有利尿消肿的功效。对于水肿、尿路感染等疾病，通草泡水具有一定的缓解作用。同时，它还能帮助排除体内多余水分，保持身体水分平衡。

再者，通草泡水对于哺乳期妇女具有通乳的作用。哺乳期妇女饮用通草泡水，可以促进乳汁分泌，有利于婴儿健康成长。此外，通草泡水还能缓解乳腺炎等症状。

此外，通草还具有舒筋活络的功效。对于关节疼痛、肌肉酸痛等症状，饮用通草泡水能有效缓解。在运动后，饮用通草泡水还能帮助消除疲劳，恢复体力。

那么，如何正确泡制通草水呢？以下是一个简单的泡制方法：

1. 准备材料：通草适量，清水500毫升。

2. 将通草放入锅中，加入清水。

3. 用大火煮沸后，转小火煮5分钟。

4. 煮好后，将通草捞出，待水冷却至适宜温度后即可饮用。

需要注意的是，虽然通草泡水具有诸多益处，但在饮用过程中也要注意以下几点：

1. 适量饮用，不宜过量。

2. 对于体质虚弱、脾胃虚寒的人群，应谨慎饮用。

3. 孕妇和哺乳期妇女在饮用前，请咨询专业医生意见。

总之，通草泡水是一种养生保健的天然良药。适量饮用通草泡水，可以改善身体健康，提高生活质量。让我们从现在开始，关注自己的身体健康，用通草泡水为自己带来健康与活力。

自古以来，菊花便以其独特的魅力和丰富的营养价值，受到人们的喜爱。在繁忙的现代生活中，越来越多的人开始关注养生和美容养颜，而菊花不仅能够满足这两大需求，还能为我们的生活增添一份诗意。

菊花，又名黄菊、白菊等，是多年生草本植物，花色艳丽，香气浓郁。在我国，菊花不仅是一种观赏植物，更是一种养生佳品。中医认为，菊花性味甘、苦、微寒，具有清热解毒、平肝明目、疏风散热等功效。长期饮用菊花茶，不仅可以改善体质，还能达到美容养颜的效果。

首先，菊花具有清热解毒的作用。在炎热的夏季，人们容易出现上火、口腔溃疡等症状，此时饮用菊花茶，可以有效地清热解毒，缓解不适。此外，菊花还具有抗病毒、抗菌消炎的作用，对于感冒、咽喉炎等疾病也有一定的预防和治疗作用。

其次，菊花具有平肝明目的功效。长时间面对电脑、手机等电子屏幕，容易导致眼睛疲劳、视力下降。菊花中含有丰富的维生素A、C和氨基酸，能够滋养眼睛，缓解眼疲劳，预防近视。对于长时间用眼的人群来说，菊花茶是不可或缺的养生佳品。

此外，菊花还具有疏风散热的功效。在春季，气候多变，人们容易出现头痛、鼻塞、发热等症状。菊花茶可以疏风散热，缓解这些不适，帮助人们度过春季。

在美容养颜方面，菊花同样有着显著的效果。菊花中的抗氧化成分能够清除体内的自由基，延缓衰老，使肌肤更加细腻、有光泽。同时，菊花茶还具有抗炎作用，可以改善肌肤状况，减少痘痘、黑头等问题。

那么，如何正确地饮用菊花茶呢？以下是一些建议：

1. 选择新鲜、干燥的菊花，最好选用有机菊花。

2. 用开水冲泡，水温以80-90℃为宜。

3. 泡制时间不宜过长，一般3-5分钟即可。

4. 每天饮用2-3杯，坚持饮用效果更佳。

5. 孕妇、体质虚寒者及过敏体质者应慎用。

总之，菊花茶是一种集养生与美容养颜于一体的健康饮品。在日常生活中，不妨多喝菊花茶，让身心得到放松，肌肤焕发光彩。让我们一起品味这杯来自大自然的馈赠，迎接美好的人生。

在当今社会，随着人们对健康养生的日益重视，传统滋补品再次受到热捧。燕窝，作为滋补品中的佼佼者，其独特的营养价值和对人体健康的益处备受关注。近年来，一种名为“燕窝抗”的新型产品应运而生，它将传统燕窝与现代科技相结合，为消费者带来了全新的养生体验。

燕窝抗，顾名思义，是以燕窝为主要原料，通过现代生物技术提取和加工而成的一种抗衰老、增强免疫力的保健品。燕窝中含有丰富的氨基酸、蛋白质、矿物质和微量元素，以及独特的生物活性物质——唾液酸。这些成分对人体健康具有诸多益处。

首先，燕窝抗具有抗衰老的作用。唾液酸是一种生物活性物质，能够促进人体细胞的新陈代谢，增强细胞活力，从而延缓衰老。此外，燕窝中的蛋白质和氨基酸也能有效滋养肌肤，使皮肤更加光滑细腻。

其次，燕窝抗具有增强免疫力的功能。燕窝中的唾液酸和矿物质等成分，能够提高人体免疫力，增强抵抗疾病的能力。在日常生活中，人们常常面临各种病毒和细菌的侵袭，燕窝抗能够帮助人体建立起一道坚实的防线。

此外，燕窝抗还具有以下几大特点：

1. 纯天然：燕窝抗选用优质燕窝为原料，无任何化学添加剂，保证产品的天然性和安全性。

2. 高效吸收：通过现代生物技术提取和加工，燕窝抗中的有效成分能够被人体充分吸收，发挥最大功效。

3. 方便服用：燕窝抗采用口服液形式，便于携带和服用，适合忙碌的现代人。

4. 口感纯正：燕窝抗口感纯正，不含任何异味，让人在享受健康的同时，也能品味到燕窝的鲜美。

5. 价格合理：相较于传统燕窝，燕窝抗在保证品质的前提下，价格更加亲民，让更多人能够享受到燕窝的滋补之效。

总之，燕窝抗作为一种新型保健品，凭借其独特的营养价值、抗衰老、增强免疫力等功能，受到了广大消费者的喜爱。在今后的日子里，相信燕窝抗将为更多人带来健康和幸福，成为养生市场的一颗璀璨明珠。

白茶，作为我国传统的茶叶之一，以其独特的工艺和口感，逐渐成为了茶友们的新宠。它不仅具有清新的香气和鲜爽的口感，更富含多种对人体有益的成分，具有诸多养生保健的功效。

首先，白茶具有强大的抗氧化作用。白茶中含有丰富的茶多酚、儿茶素和黄酮类化合物等抗氧化物质，这些成分能够中和体内的自由基，减少细胞损伤，延缓衰老过程。长期饮用白茶，有助于保持肌肤年轻紧致，预防心血管疾病和癌症等慢性疾病。

其次，白茶具有降低血压的功效。研究表明，白茶中的儿茶素EGCG成分能够帮助降低血压，改善心脏功能。长期饮用白茶，可以有效预防高血压和心脑血管疾病。

此外，白茶还有助于促进消化。白茶中的多酚类物质和咖啡碱等成分，在适量摄入下可以刺激胃液分泌，促进消化。同时，白茶还具有抑制肠道细菌生长的作用，有助于改善肠道环境。

白茶还具有增强免疫力的作用。白茶中富含多种维生素和矿物质，如维生素C、锌、锰等，这些营养物质可以增强机体的免疫力，提高抵抗力，预防感冒和其他常见疾病。

白茶还具有降低血脂的作用。儿茶素成分能够有效降低血液中的胆固醇和甘油三酯水平，长期饮用白茶可以帮助控制血脂异常，预防心脑血管疾病。

白茶还具有美容养颜的功效。白茶中的多酚类物质和维生素E等成分，可以清除体内自由基，减少皮肤氧化损伤，保持皮肤年轻紧致。

最后，白茶还具有减压安神的作用。白茶中的咖啡碱和氨基酸等成分具有镇静安神的作用，适量饮用白茶可以缓解压力，改善睡眠质量，提高工作效率。

总之，白茶作为一种天然的保健养生良品，具有抗氧化、降血压、促消化、增免疫力、降血脂、美容养颜和减压安神等多种功效。长期饮用白茶，不仅可以享受其独特的口感，还能为我们的身体健康带来诸多益处。让我们一起品味白茶，享受健康生活。

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